Cover of The Healed Lover: Tools for Reclaiming the Sovereign Self, by Rey T. Singh Cover of Loving from Sovereignty: A Man’s Guide to Love, Discernment, and Lasting Connection, by Rey T. Singh

You don’t have to abandon yourself to be loved.

Rooted in the body. Grounded in science. Open to Spirit.

Two books that help men come home to the body, heal the patterns that keep repeating, and love from a self that is already whole.

By Rey T. Singh, Registered Social Worker, Psychotherapist. Both books arrive in November 2026.

The vision

Most men were taught to perform, provide and endure, and to leave their own needs unseen. Few were ever shown how to feel, how to steady themselves, or how to build love from wholeness instead of fear. The Healed Lover™ series gives them those tools, and helps them take back what was always theirs.

Body first

Your body is the way back. Every chapter turns knowledge into something you can feel: breath, grounding, noticing where you brace, steadying yourself before you speak or choose.

Grounded in science

The tools rest on how the nervous system and attachment actually work, drawn from polyvagal and attachment research and close to two decades of clinical practice.

Open to Spirit

Many cultures and faiths teach a person to see their life from a wider place: a vision from Spirit. The books invite you to reclaim that vision, in your own tradition or in none, and put it to work on your road to health.

This is education and skill-building, not therapy. No guru, no belief required: clear knowledge, practical skills, and a ritual that becomes your own.

Two books, one road

Book One brings you home to yourself. Book Two shows you how to love someone else without leaving that home.

Every chapter gives you:

  • Essential knowledge in plain language: how your body reacts under stress, and why old patterns keep repeating
  • A body-based practice you can use in the moment
  • Reflections that help you see your own story clearly
  • A closing practice that becomes a daily ritual of your own

Book One

The Healed Lover™

Tools for Reclaiming the Sovereign Self

You can’t be loved where you don’t live. Enough isn’t something you earn. It’s a body you come home to.

The Healed Lover™ is not a book about finding the right person. It is a book about becoming one.

Explore Book One

Book Two

Loving from Sovereignty

A Man’s Guide to Love, Discernment, and Lasting Connection

You did the work. You came home to yourself. Now — how do you love someone else without losing the ground you fought for?

Loving from Sovereignty is not about being chosen. It is about choosing well — from wholeness, not from hunger.

Explore Book Two

“Rey T. Singh has created an integrative guide to healing and relationships that thoughtfully incorporates Polyvagal Theory within a broader trauma-informed and relational framework. His compassionate approach offers readers practical tools for cultivating self-awareness, resilience, and authentic connection.”

— Stephen W. Porges, PhD, creator of the Polyvagal Theory
Rey T. Singh

About the author

Rey T. Singh, MSW, RSW, RCS, C.Hyp. — Registered Social Worker, Psychotherapist — is based in London, Ontario, Canada. In close to two decades of practice, and more than 25,000 clinical hours, he has helped people heal from trauma, addiction and the patterns that keep love out of reach, with a particular heart for men finding their way back to themselves.

Read Rey’s story

Paperback and ebook, with audiobooks to follow

Links to each edition will be posted on the Book One and Book Two pages as they become available.